matawulo microfiber anati yoga
Suwedi ndi mkulu mlingo wa absorbency zikutanthauza kuti thukuta wanu amakhala chopukutira wanu ndi kuchoka machila ŵako. Izi zimathandiza kusunga anati yoga wanu mphasa nauyang'anire ukhondo. Suwedi ndi cholimba, makina-ndimakina, ndiponso kupukuta msanga, choncho ndi wokonzeka kugwira ntchito pamene muli. Mwapadera kwa Hot Yoga, Mtendere Yoga a suwedi Yoga matawulo ndi Kuwonjezera kwambiri kuti moyo uliwonse anati yoga a. Tabwera pa moto ndi kumachita mu ntchito zanu nkhawa-free wa chitungu Pepala zokwera ndi Mtendere Yoga.
Kodi Ine Gwiritsani chopukutira?
1. chopukutira yemwe sanali wa Pepala nsinga Mbali YOKHAYO ntchito pamene chopukutira ndi onyowa.
2. Ikani chopukutira anu pamwamba pa machila ŵako.
3. Asanayambe kuyambapo, mopepuka utsi chopukutira wanu ndi madzi.
4. Kodi Hot Yoga wanu, Bikram, kapena gawo Pilates mwachizolowezi. Monga chopukutira m'makala chinyezi kwambiri kwa thukuta anu, si Pepala nsinga adzapeza mphamvu.